Classes and therapies

Yoga and Reiki

After finding solace in yoga, our founder Paula felt it would be like keeping a secret if she didn’t share her passion with others. The Hollies Wellbeing Retreat was established so you can also benefit from classes and therapies in the beautiful Shropshire countryside.

Yoga

Yoga is for everyone. Whoever you are. Wherever you live. It really is something that can transform you inside and out. Yoga helps to calm the mind and strengthen the body; it improves your flexibility, is a great stress reliever and can even help you to sleep better.

From Yoga Flow to Yin Yoga to Senior Yoga, we offer a variety of classes to meet all abilities. We also offer 1-2-1 sessions and classes at other Shropshire locations. Contact us to find out the best class for you

Reiki

Reiki is a gentle, holistic, energy therapy suitable for most ailments whether physical or emotional. It is deeply relaxing and can provide an overall sense of wellbeing.

Our Reiki treatments are available at the Hollies Retreat or in the privacy of your own home. Contact us to find out more.

Keep an eye out for more classes and therapies coming soon.

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